Lent Watch 2006 (Wednesday food totals)
Here's a continuation of my last post. These are my food totals for Wednesday.
- Wednesday (pre-Lent) -
Breakfast: Bran Flakes and Milk 1%
Total Caloric Intake: 230 calories
Total Fat Intake: 2.9 grams of fat
Lunch: #1 from Taco Mayo (Cripsy Taco, Soft Taco, Bean Burrito, and Potatos Locos)
Total Caloric Intake: 1148.1 calories
Total Fat Intake: 52.1 grams of fat
Dinner: Whataburger w/ cheese and Large French Fries
Total Caloric Intake: 1166.01 calories
Total Fat Intake: 59.43 grams of fat
Daily Total Caloric Intake: 2544.11 calories
Daily Total Fat Intake: 114.43 grams of fat
- Wednesday (post-Lent) -
Breakfast: Bran Flakes and Milk, 1%
Total Caloric Intake: 230 calories
Total Fat Intake: 2.9 grams of fat
Lunch: Turkey Sandwich and a package of Melba Toast
Total Caloric Intake: 738 calories
Total Fat Intake: 16.5 grams of fat
Lunch: Turkey Sandwich and a package of Melba Toast
Total Caloric Intake: 738 calories
Total Fat Intake: 16.5 grams of fat
Daily Total Caloric Intake: 1706 calories
Daily Total Fat Intake: 35.9 grams of fat
Net calorie change: 838.11 calorie decrease
Percentage change: 33% decrease
Net fat intake change: 78.53 gram decrease
Percentage change: 69% decrease
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